What is NMN?
NMN stands for nicotinamide mononucleotide. It is a compound related to niacin biology and NAD+ production.
NAD+ is used in many cellular reactions, including reactions involved in energy metabolism. This is why NMN is often discussed in healthy-ageing research.
How does NMN work?
NMN is related to NAD+, a molecule cells use in energy metabolism and many enzyme reactions.
Interest in NMN comes from the observation that NAD+ biology is connected to cellular ageing research, but outcomes in people are still being studied.
Why people use it
People use NMN because NAD+ biology is closely tied to cellular energy research.
It appeals to people interested in healthy ageing, but it is still an emerging ingredient and should be approached realistically.
Food sources or natural sources
NMN is related to niacin biology and is found in small amounts in foods such as edamame, broccoli, cabbage, cucumber, and avocado.
Interesting fact
NMN is part of the broader NAD+ story: NAD+ is used by cells in energy-related reactions throughout the body.
Safety notes
NMN is used in healthy-ageing formulas, but people taking medication, pregnant or breastfeeding women, and those managing diagnosed conditions should ask a professional first.
Simple takeaway
- NMN is linked to NAD+ biology.
- NAD+ is involved in cellular energy reactions.
- Human research is still developing.
Common questions
What is NMN?
A compound linked to NAD+ biology.
Why are people interested in NAD+?
NAD+ is involved in cellular energy reactions.
Is NMN research still developing?
Yes. Human research is still emerging.
Which Supremo products contain NMN?
NMN appears in Supremo Liposomal Gold and Supremo Liposomal Female 40+.
Supremo products containing NMN
Click a product below to view the formula and see how this ingredient fits into the blend.
This article is for educational purposes only and does not replace advice from a qualified health professional. Speak to a healthcare professional if you are pregnant, breastfeeding, taking medication, managing a diagnosed health condition, or unsure whether a supplement is appropriate for you.