What is Glutathione?
Glutathione is a small antioxidant molecule made from three amino acids: cysteine, glutamate, and glycine.
It is made inside cells and is especially important in the liver, lungs, immune cells, and tissues that deal with regular oxidative stress.
How does Glutathione work?
Glutathione helps neutralise reactive molecules and helps recycle other antioxidants back into usable forms.
It is part of the body's normal antioxidant network, which is why it is relevant to cellular protection and recovery-focused nutrition.
Why people use it
People are interested in glutathione because oxidative stress is part of everyday life: exercise, pollution, poor sleep, and normal metabolism all create oxidative load.
It is most relevant for people comparing formulas aimed at cellular antioxidant support.
What does liposomal delivery add?
Liposomal delivery uses phospholipid carriers to help protect selected nutrients in a liquid formula.
For Glutathione, the delivery format is mainly about absorption, stability, and making the serving practical to take.
Food sources or natural sources
The body makes glutathione from amino acids. It is also found in small amounts in foods such as asparagus, avocado, spinach, and some meats.
Interesting fact
Glutathione is sometimes called a "master antioxidant" because cells use it in many antioxidant recycling and protection processes.
Safety notes
People who are pregnant, breastfeeding, using medication, or managing a diagnosed condition should get professional guidance before adding glutathione supplements.
Simple takeaway
- Glutathione is made naturally by the body.
- Cells use it for antioxidant defence.
- It belongs in cellular-support formulas.
Common questions
What does glutathione do?
It helps cells manage oxidative stress as part of the body's antioxidant network.
Does the body make glutathione?
Yes. The body makes it from amino acids.
Why is glutathione used in cellular formulas?
It is central to antioxidant defence inside cells.
Which Supremo products contain Glutathione?
Glutathione appears in Supremo Liposomal G, Supremo Liposomal Delux, Supremo Liposomal Men's 40+ and Supremo Liposomal Zenova.
Supremo products containing Glutathione
Click a product below to view the formula and see how this ingredient fits into the blend.
This article is for educational purposes only and does not replace advice from a qualified health professional. Speak to a healthcare professional if you are pregnant, breastfeeding, taking medication, managing a diagnosed health condition, or unsure whether a supplement is appropriate for you.